What is FasterEFT
What is FasterEFT
FasterEFT is short for Faster Emotionally Focused Transformations. It is a combination of traditional EFT (Emotional Freedom Technique) but brings in elements of Neuroscience and Neuro-Linguistic Programming (NLP) to build new pathways in the brain and create lasting change. Whilst the standard EFT process is fantastic, the NLP elements of FasterEFT really augment the process and help to reprogram the brain to eliminate negative thoughts, emotions and behavioural triggers associated with certain events.
How does FasterEFT work
What we think about in our mind is reflected in the physical body via the body’s meridian system. Stress is our body’s reaction to what we perceive, so as we change our thoughts from within, our perceptions change, and our stress levels go down significantly.
As a FasterEFT Practitioner, I have a deep understanding of how the mind works, and I can address the emotional system that the mind and the body are attached to.
FasterEFT deals directly with your issues, to create lasting and deep emotional changes within the mind and body.
During a FasterEFT session, you are asked to think about and evoke the memories associated with your issue which then brings up emotions and beliefs. These are held in the body and the mind, as a program. When we tap on acupressure meridians, it releases the emotion and brings us to a state of calm, peace and balance.
Tapping effectively takes the “charge” or power in the emotion and calms it, reducing its intensity. Your entire way of viewing an event changes when the emotions associated with it are reduced. Furthermore, the content of an entire memory can actually be changed, so that what felt bad or limiting before can be seen in a more balanced way and for some, may be a source of strength or inspiration.
As you read this last sentence, you may think “no way, this can not be possible”, but I can guarantee, once you have finished working with me, you will notice positive changes.
You are not broken; you are just successfully running an unsupportive, unconscious program from your past. FasterEFT addresses this and brings lasting changes.
Faster EFT Consultations
A FasterEFT consultation usually lasts around 2 hours. The first part of the consultation is a “discovery” session, where I ask a series of questions to identify what issues you are currently facing or what may have gone wrong in the past that may be influencing your current behaviour. To heal we aim to get to the root cause, where the problem began. You do not need to openly speak about the details of any past issues or trauma, unless you would like to do so, but during the ‘healing’ part of the consultation you will be asked to think about the details of your issue, for one last time, in order to reprogram your thoughts and feelings associated with it.
The second half of the consultation is where the “healing” takes place, we focus on transforming your emotions and associations with past events, using the FasterEFT Tapping technique, along with some powerful affirmations to help reprogram your mind. This process is used to imprint new thoughts and ideas to change your emotional memory, so you can just let go and release the past and any highly charged emotions attached to it.
If you are still searching for your peace, or you have read all the self-help books but still aren’t gaining any headway, feel free to call or confidentially message me if you would like to find out more about FasterEFT!